zero waste

beauty, lifestyle, Sustainable Swaps

My Low Waste Bath Time Routine


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Who doesn’t love a good bath? I know I do, and with the monsoon here in full force, having a hot shower now tops my list of fun activities. (Cold showers are better for the environment though) I used to have a shower cluttered with plastic bottles full of product, and used to be known to indulge in a nice soak in a bathtub. Now – I make sure to turn the shower off while I soap up.

I’m not 100% there yet, but I’ve made changes that have made bath time lower impact, funny though, that many of these changes didn’t happen out of a need to go zero waste, but because what was already on my shelf wasn’t working for me.

A couple of years ago, I started to get hives on my back and stomach, any minor irritant, as silly as a slightly scratchy label would set it off. Around the same time, I found that my hair was thinning and my scalp had become itchy. I saw a dermatologist and she told me it was stress and gave me a mild antihistamine. I took this for months, and it barely helped.

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Photo by Pixabay on Pexels.com

I must have run out of shampoo and resorted to using something from my stash of freebies (yes, totally guilty of having been a former master thief of free toiletries) and everything felt better. Two washes in and my hair was still dry, but wasn’t falling off at a horrifying rate. This was totally working for me. I walked into Forest Essentials and month after month bought their shampoos and soaps. Hair and skin still dry, but the hives and hairfall were under control, without the antihistamine or calamine lotion.

Now their stuff isn’t exactly cheap, plus, it isn’t plastic free. So last year when I decided to change up my life, I started looking for alternatives. Something more affordable and preferably not in plastic. Here is what I’ve ended up with:

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My entire bath time routine

I use a shampoo by Omved it’s about the same price as forest essentials, but I prefer it for 2 reasons. One, my hair is super soft now and my scalp doesn’t feel dry at all. Plus, no excessive hair fall. It comes in an Aluminium bottle, which is 100% recyclable. After a whole lot of looking, I found these lovely soaps from Auroville (a place I need to visit) that come wrapped in fabric and wax paper. The Shea butter ones are super moisturizing and make my skin feel awesome. I don’t even use a separate face wash any more.

Last week I posted about how much microbeads suck. When my last natural face scrub ran out, I decided not to buy a new one. A couple of months ago, I had bought a Loofah  (fun fact: it’s actually a gourd – from the same family as the Zuchini) which I use to scrub everything from my face to my tippy toes.

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The BEST exfoliator ever

Finally, I finish off with a little bit of body oil. I still have a bottle from Forest Essentials, it’s practically a year old and i’ve barely made a dent in it.

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My shelf of shame – AKA ghosts of products past

Earlier, I probably would have used a shampoo, a conditioner, face wash, body wash, face scrub, body scrub and a moisturiser. That’s 7 products which would have come in plastic containers I’ve replaced with just 4 which are also Sulfate and Petrochemical free, and I’ve never felt better.  

 

lifestyle

The beginning


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Back in 2014, I saw a post about the “Zero Waste Movement”. A girl had managed to fit all of her trash in a Jar. Two whole years of trash!

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It sounded like something I would want to do, but – I didn’t do much about it or change my life in any way. Zero waste seemed like such a far away concept – something I couldn’t quite achieve.

Some time last year something registered and I decided to make a change.

What made me change?

Okay, so, Imagine a beach, the high tide line is basically trash. Rewind 4 or 5 years. Imagine a beach, only 4 hours from Mumbai with clear blue water and white sand. Yup, you would be pissed too. Over the years the garbage problem got worse. The tree line joined the high tide line, and the village’s dumping ground joined the party.

So, as you can see, my reasons were completely selfish. Well, at first at least.

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The trash bugged, seriously bugged me. This pretty beach wasn’t exactly “pristine” anymore, had been ruined. So after a bunch of whining, I decided to clean it up. With a rake and a garbage bag, I started cleaning up this mess. I was pissed, people had thrown trash just about everywhere and it was impossible to get to all of it. This went on for a while. Maybe for a year I would clean up the patch right besides the beach. We thought about adding trash cans, about asking the village to create a dumping ground (somewhere else), and went as far as scowling at the rest of the villagers throwing their trash at the edge of the village (right outside our family home). Till one day I walked into a bush and found something which looked all too familiar: a wrapper that once contained burger from McDonalds, empty paper cup with plastic cap and straw in tow.

Oh crap, that was probably mine. Nope, it was definitely mine. I picked it up and added it to one of my piles. Covered in dust and sweat I stood there staring at my neat piles wondering what I was going to do with all this. All the old water bottles, empty quarters of cheap liquor, old chappals, bags in which there once was oil or milk and of course – remnants of my lunch at Mcdonalds.

That’s when it dawned on me. It wasn’t just about cleaning up. For so long things had been about sweeping the problem under the rug. It had never occured to me that cleaning up wasn’t the solution. The solution is to create less trash and that’s exactly what I’ve been trying to do.

Since then I’ve learned A LOT more about the problem with trash and my motivations have changed, but more on that later.